Food: Meaning And Types Of Food With Examples

What Is Food?

Food are things we eat.

TYPES OF FOOD

1. Foods that make us strong (Carbohydrate)

– Bread

– Oat

– Potato

– Corn

– Rice

– Yam

2. Foods that make us grow (Protein)

– Egg

– Milk

– Fish

– Beef

– Cheese

– Beans

– Chicken

3. Foods that keeps us warm (Fat and oil)

– Butter

– Margarine

– Palm Oil

– Vegetable Oil

Fruits

– Apple

– Lemon

– Bananas

– Watermelon

– Orange

– Pineapple

Vegetables

– Onion

– Garlic

– Pepper

– Spinach

– Lettuce

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